Health Talks: Sleep & Wellness, Prescott Valley Public Library Adult Services Department, May 15th, 2025

Prescott Valley Public Library will be hosting Health Talks: Sleep and Wellness. A Wellness and Prevention Series provided by Yavapai County Community Health Services on Thursday, May 15th, 2025, from 5:00-6:45 pm. Join us for an insightful presentation on sleep, where we’ll explore how sleep impacts our health and well-being, focusing on pharmacological aspects. This session will cover the importance of a good night’s sleep, the causes and consequences of sleep deprivation, and the health issues that arise from lack of sleep. We’ll also delve into what sleep wellness means and share practical methods to improve your sleep habits. Whether you’re looking to better understand sleep or find ways to enhance your rest, this presentation is for you! Ahmad Tarek Bayasi is a clinical pharmacist resident working at Yavapai Regional Medical Center for his residency training. He is pursuing a career in pharmacy and achieved a Doctor of Pharmacy degree at UC San Diego Skaggs School of Pharmacy and Pharmaceutical Sciences. Thursday, May 15th, 2025 Time: 5:00-6:45 PM PC Lab More Information? 928.759.3040 This program is free. No registration required.