Prescott Valley Public Library – New Event –– Health Talks: Health & Wellness During the Holidays, Prescott Valley Public Library Adult Services Department, November 7th, 2024.

Prescott Valley Public Library will be hosting Health Talks: A Wellness and Prevention Series provided by Yavapai County Community Health Services on Thursday, November 7th, 2024, from 5:00-6:45 pm. Join us this month to learn about wellness during the holidays. The holiday season can often bring added stress and challenges. It's crucial to take care of both you and your family during this busy time. Join us for an engaging session where we will explore practical ways to prioritize your health and wellness. Topics will include managing stress, staying active, and maintaining good nutrition during the holidays. As part of the program, participants will also enjoy a snack tasting and learn tips for creating healthy, delicious treats. Presented by Yavapai County Community Health Services Health Educators, Sharmel Jordan and Teresa Manning, who bring extensive experience in educating individuals, families, and children on health, nutrition, and physical activity. Take time this season to focus on your well-being and join us for this valuable program! Thursday, November 7th, 2024 Time: 5:00-6:45 PM Crystal Room More Information? 928.759.3040 This program is free. No registration required.