Prescott Valley Public Library – New Event –Health Talks: Heart Healthy Diet, Prescott Valley Public Library Adult Services Department, February 15th, 2024

Prescott Valley Public Library will be hosting Health Talks: A Wellness and Prevention Series provided by Yavapai County Community Health Services on February 15th, 2024, from 5:00-6:45 pm. This month’s we will earn about heart-healthy foods and diets including how to read food labels, whole foods, myths and facts behind food trends, and the benefits of fiber, antioxidants, and healthy fats. Participants will have time to ask questions. Laurie Wallace is a Registered Dietician, Board Certified in Advanced Diabetes Management, and a Certified Diabetes care and Education Specialist. Laurie works at YRMC in the Diabetes Education programs, Outpatient Nutrition Counseling department, Cardiac Rehabilitation program, and Clinical Nutrition department. Thursday, February 15th, 2024 Time: 5:00-6:45 PM Room TBD More Information? 928.759.3040 This program is free. No registration required Due to remodeling, program times & locations may change.