Prescott Valley Public Library – New Event – November 16th, 2023, Chair Yoga

Prescott Valley Public Library is hosting an in–person program, Chair Yoga on Thursday, November 16th, 2023, from 12 – 1:15 pm. Chair Yoga is appropriate for all levels. Chair yoga makes yoga accessible without the worry of getting up and down to and from the floor. We will work on improving balance, flexibility, strength, and relaxation techniques. Instructor Lori Wallach has been teaching yoga for over 15 years and has experience teaching all kinds of yoga, from power yoga to meditation. November 16th, 2023 Time: 12:00-1:15 PM Crystal Room More Info? 928.759.3040 Due to remodeling, program times & locations may change.